The Fine Line Between Grace and Excuses
October 24, 2025
There’s a fine line between showing yourself grace and giving yourself excuses, and I’ve walked both sides of it… … More The Fine Line Between Grace and Excuses
Category: Bit by Bit
Bit by Bit is where I share my journey toward health, wellness, and self-love. one small step at a time. It’s not about perfection, but about progress, grace, and showing up for myself every day.
Embracing the Change: A Week-Long Getaway Showed Me My Growth
September 8, 2024
Over the last few years, I’ve picked up some new habits that have truly transformed my life. From basic self-care to being more mindful about what I eat, these changes haven’t just helped me lose weight—they’ve completely reshaped how I see the world. Every small adjustment feels like laying down another brick on the path … More Embracing the Change: A Week-Long Getaway Showed Me My Growth
My 50th Birthday Month Challenge
September 1, 2024
In my last post, I shared the small but powerful steps I’ve taken to build a morning routine that sets the tone for my day. These habits have become the backbone of my transformation journey, helping me approach each day with intention and focus. As I turned 50 this July, I wanted to push myself … More My 50th Birthday Month Challenge
Small Steps Toward Big Changes
July 28, 2024
My journey towards self-care didn’t start with a single epiphany but a series of small, seemingly unrelated decisions that, over time, began to shape a healthier and more mindful lifestyle. Looking back, I now realize that one of my earliest acts of self-care began in 2009 when I decided to cut out soda from my … More Small Steps Toward Big Changes
Reintroducing Bits of Love & Life – A Journey of Rediscovery
July 21, 2024
It seems both surreal and heartwarming to be writing again after a hiatus that seemed to stretch for years. As I sit here, I’m filled with gratitude for the journey that has brought me to this space… a journey of rediscovery, growth, and an unwavering commitment to love; especially of myself! You might be wondering … More Reintroducing Bits of Love & Life – A Journey of Rediscovery
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